Im so frustrated and angry. My T keeps saying 'you cant do EMDR wrong, that theres not any rights or wrongs'. If thats true then why do I feel like such a failure. I know all the horrible stuff is …
Ugh! I’m so frustrated! I’ve been with this therapist for 4 months. I’ve shared (for the first time ever) my CSA which was incredibly painful. I chose to share this because I felt like I needed to. …
I am so frustrated. I am tired of panicking when I hear someone say my name in a certain way. I'm not even sure what that 'certain' way is. But it gets me every time. As soon as I hear it, I …
Hi, I'm new. I am a bit frustrated with myself. Durning therapy I had an intense spontaneous flashback. I don't do that in front of people usually. I'm freaking out because I don't know …
But never told her before, And she felt like an adulterer. She was so frustrated and hurt badly. She was in the situation for a year, too, and decided to come out. Our relationships in the first …
Bored. Frustrated. Angry. Happy. Relaxed. Calm. Excited. Nervous. Terrified. Furious. Chill. All over the map, today. Mostly, though, I’m worried about tomorrow & trying not to be. Using …
Frustrated: Panic When I Hear My Name | My PTSD / CPTSD Forum
My therapist had tried EMDR and told me to think of a safe place. I have tried one place but when the EMDR starts my place disappears. I'm getting frustrated too as I don't know what he …