Rosemary, originally from the Mediterranean, is widely grown around the world for its culinary, medicinal, and ornamental uses—as well as for essential oils. It’s tough, heat- and drought-tolerant, and thrives in dry, rocky soils. Because it can spread by both seeds and cuttings, it’s been known to escape gardens and naturalize in the wild.
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Rosemary (Salvia rosmarinus) is an easy-to-grow herb. If you can provide the warmth, sun, and humidity it needs, you can grow it anywhere.
Salvia rosmarinus, synonym Rosmarinus officinalis, commonly known as rosemary, is a shrub with fragrant, evergreen, needle-like leaves and purple or sometimes white, pink, or blue flowers. It is a member of the mint family, Lamiaceae. The species is native to the Mediterranean region. It has a number of cultivars, and its leaves are commonly used as a flavoring.
Discover everything about rosemary in this comprehensive guide—its nutrition, 20 science-backed health benefits, 10 possible side effects, medicinal uses, ways to use it, tips for consumption, and how much rosemary you can safely eat daily.