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Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts or actions. Learn how to control it.
Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your physical and mental health.
Anger is a normal human emotion, a natural reaction when you feel that something or someone has done you wrong. But anger can also turn violent and dangerous, can ruin relationships, and can interfere with our health and happiness. Howard Kassinove, PhD, of Hofstra University, and Raymond “Chip” Tafrate, PhD, of Central Connecticut State University, discuss the difference between healthy ...
How to keep anger from getting the best of you, with Howard Kassinove ...
Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those conditions while also providing strategies for managing the anger that goes along with them.
Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
Anger is (sometimes) a gift While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of Personality and Social Psychology. Researchers conducted five studies involving 1,020 participants in the United States and analyzed survey data from 1,405 respondents. In each experiment, researchers elicited either an ...
In brief: Anger is sometimes a gift, the power of suppressing unwanted ...
Dr. Howard Kassinove explains how people can recognize and avoid anger triggers and provides ways to deal with anger when it does occur.
Researchers strive to understand how men and women experience and express anger.
[Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children how to calm down Young children often throw tantrums because they want something but don’t know how to get it. Try holding your child’s hands and taking deep breaths together.
Here’s advice from psychologists on how to help kids cope with anger ...
Researchers and practitioners are examining what works best for managing problem anger.
Tidewater News: Chronic Anger Is a Mental Health Issue, Not a Character Flaw
Anger is a normal human emotion. Every person experiences it, and in the right circumstances, it is entirely appropriate. But when anger becomes chronic, disproportionate, difficult to control, or ...
CBS News: Anger might help you achieve challenging goals, a new study says. But could your health pay the price?
Have a challenging goal ahead? Some anger could help you achieve it, according to new research. For the study, published recently in the Journal of Personality and Social Psychology, researchers ...
Anger might help you achieve challenging goals, a new study says. But could your health pay the price?
MSN: New psychology research shows that hatred is not just intense anger
A new study suggests that anger and hatred are not merely different intensities of the same feeling but are distinct emotional systems with unique evolutionary functions. The study indicates that ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Psychology Today: How Anger Keeps Us From Thinking Clearly and What You Can Do
Anger is a normal, natural human emotion. In many situations, it's a healthy and appropriate emotional reaction. Everyone gets angry at times. While the emotion of anger is part of being human, it ...
How Anger Keeps Us From Thinking Clearly and What You Can Do
CNN: Anger gets a bad rap, but it can be an asset, experts say. Here’s what to do with it
Anger gets a bad rap, but it can be an asset, experts say. Here’s what to do with it
YourTango: Counselor Shares The 5 Physically Uncomfortable Signs Your Body Is Holding On To Anger