As the title says. Could silence make tinnitus worse? I know I still react to my tinnitus and sound enrichment surely makes it a lot better. But sometimes (say, when you go to the bathroom at night) you cannot avoid silence. Is that a problem?
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My Tinnitus Becomes Calm in Silence and Aggravates After Noise Exposure — Is There Any Possibility of Healing? Possum P
My Tinnitus Becomes Calm in Silence and Aggravates After Noise Exposure ...
I experienced complete silence for like half an hour or a bit more when I accidentally and badly cracked my neck, but it came back unfortunately. Also, in the transitioning state my tinnitus is the quietest.
Such as saying that silence is the ultimate goal, but to be able to habituate to T so that you won't hear it most of the time is just as good for the time being.